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calories in bojangles fries

However, some locations have additional menu items, such as sweet potato pie. Look below to find Bojangles calories and other nutrition info for all menu items. Bojangles Nutrition & Calorie Information Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. Protein. There are a total of 3 grams of protein in the Botato Rounds. Beverages Condiments Desserts Kids Menu Menu Items Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others Is this information inaccurate or incomplete? The Salads on the Bojangles menu with the lowest amount of sodium are . 27 febrero, 2023 . The French Fries on the Bojangles menu with the highest amount of carbs are Seasoned Fries (27 g), Seasoned Fries (Small) (20 g). Much like the Chicken Leg option, Yule says that the Chicken Wing is a decent meal choice at Bojangles', as it contains 100 calories and less than three grams of saturated fat. The Breakfast Items on the Bojangles menu with the highest amount of carbs are Egg & Cheese Biscuit (35 g), Egg Biscuit (26 g) and Bacon Biscuit (26 g). There are a total of 40 grams of protein in the Grilled Chicken Salad. The Biscuits on the Bojangles menu with the highest amount of carbs are Bo Berry Sweet Biscuit (55 g), Cajun Filet Biscuit (45 g) and Steak Biscuit (44 g). who are the parents of chaunte wayans. "Serving up Southern staples like fried chicken, pimento cheese, and southern gravy biscuits, Bojangles offers Cajun-style Southern comfort food that does not skimp on richness or flavor. If you're looking for a salad with protein, consider ordering the grilled chicken salad. Calorie Goal 1270 Cal 730/2000Cal left Fitness Goals: Heart Healthy Fat 25 g 42/67g left xhr.open('POST', 'https://www.google-analytics.com/collect', true); Ketchup Packet. The Desserts on the Bojangles menu with the lowest amount of calories are Cinnamon Sweet Biscuit (320 calories), Sweet Potato Pie (410 calories). The Chicken on the Bojangles menu with the lowest amount of sodium are . The garden salad is one of the only vegetarian options and is the most nutrient-dense item on the menu. Bojangles Seasoned Fries (1 serving) Calories: 344, Fat: 19g, Carbs: 39g, Protein: 5g Show full nutrition information Bojangles Seasoned Fries (1 serving) Calories: 345, Fat: 19g, Carbs: 39g, Protein: 0g Show full nutrition information Bojangles Seasoned Fries-Regular (1 serving) Calories: 344, Fat: 19g, Carbs: 39g, Protein: 5g Bojangles' Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. 300 140 15 3 0 5 38 370 1 4 4 Seasoned Fries Medium 410 190 21 4 0 5 51 500 1 5 5 There are 2g in the Seasoned Fries (Small). The Breakfast Items on the Bojangles menu with the lowest amount of trans fat are . The Biscuits on the Bojangles menu with the lowest amount of trans fat are . There are a total of 24 grams of carbs in the Dirty Rice. Some of our articles and other content are still available to view. The other two optionsBo's special sauce and ranch sauceeach have 270 calories, so try to limit the amount of sauce added to your dish. For more protein, order a grilled chicken salad. . There are a total of 10 grams of protein in the Gravy Biscuit. You'll have your choice of four Ken's salad dressings: Buttermilk Ranch, Blue Cheese, Fat-Free Italian, and Honey Dijon. Beverages Lots of vegan soft drinks and beverages: Bottled Water Cheerwine Coffee Diet Mountain Dew Diet Pepsi The Breakfast Items on the Bojangles menu with the lowest amount of fiber are . Join for free! But it's basically like sipping dessert in a cup. Bojangles offers three salad options on its nationwide menu: the garden salad, a grilled chicken salad, and a homestyle tenders salad. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. An order of Bojangles seasoned fries contains 38 grams of carbohydrates. The Biscuits on the Bojangles menu with the highest amount of protein are Cajun Filet Biscuit (21 g), Bacon, Egg & Cheese Biscuit (17 g) and Sausage and Egg Biscuit (17 g). Calories in Bojangles Seasoned Fries and Nutrition Facts - FatSecret For a nutritious meal, order the garden saladit's also the most nutritious item on the entire menu. You can order the sandwich in a combo and choose your fixin and drink. The Chicken on the Bojangles menu with the lowest amount of sugar are . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Chicken Sandwiches & Tenders. Frozen Fries, Tots, & Wedges in Frozen Potatoes - Walmart.com There are a total of 23 grams of protein in the Grilled Filet Sandwich. The size with the fewest calories is the Small Seasoned Fries (360 calories), while the Picnic Size Seasoned Fries contains the most calories (670 calories). Many Bojangles menu items are fried and high in sodium, and the popular biscuit meals contain high-fat proteins and come with a side of fried potatoes. [10] => 2 The chicken leg kids' meal with green beans, water, and a biscuit has 520 calories, 29g fat, 11g saturated fat, 50g carbohydrates, 16g protein, and 1,650mg sodium. Culver's Menu | Butter Burger, Frozen Custard, Curds & More The Salads on the Bojangles menu with the highest amount of sugar are Supreme Salad ( g), Garden Salad ( g). The Best and Worst Menu Items at Bojangles' - Eat This Not That There are a total of 25 grams of carbs in the Grilled Filet Sandwich. If you want to make a meal of the sides (known as fixins at Bojangles), the green beans, dirty rice, and Cajun pintos (for protein) provide the best combination. Content continues below --. Sweets The Biscuits on the Bojangles menu with the lowest amount of total fat are Bo Berry Sweet Biscuit (15 g), Plain Biscuit (17 g) and Country Ham Biscuit (18 g). The Desserts on the Bojangles menu with the lowest amount of saturated fat are . Calories in a Bacon Cheeseburger | livestrong The Sides on the Bojangles menu with the highest amount of calories are Macaroni & Cheese (290 calories), Botato Rounds (235 calories) and Dirty Rice (166 calories). 1,440 calories, 48 g fat (8 g saturated fat, 0 g trans fat), 2,640 mg sodium, 142 g carbs (7 g fiber, 32 g sugar), 35 g protein. The Desserts on the Bojangles menu with the highest amount of saturated fat are Sweet Potato Pie ( g), Cinnamon Sweet Biscuit ( g). Daily Goals How does this food fit into your daily goals? According to our website visitors, Small Seasoned Fries is not a healthy and nutritious option from Bojangles, with only 14% of voters finding it to be healthy. Bojangles' 3 wing Dinner: calories, nutrition analysis & more This sandwich provides 570 calories, 27g fat, 9g saturated fat, 57g carbohydrates, 23g protein, and 1,720mg sodium. The Sandwiches on the Bojangles menu with the highest amount of carbs are Cajun Filet with Mayo Sandwich (43 g), Cajun Filet Sandwich (43 g) and Grilled Chicken Club Sandwich (34 g). The Chicken on the Bojangles menu with the lowest amount of trans fat are . Five Guys Burgers & Fries Delivery in Apex Near you Order Menu Online Download Nutrition Info 762mg of sodium per serving. The predominant menu category is breakfast, which is available all day. day, 2022 Galvanized Media. The Sandwiches on the Bojangles menu with the lowest amount of cholesterol are . Calories in Bojangles Seasoned Fries (Small) and Nutrition Facts The Biscuits on the Bojangles menu with the highest amount of sugar are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). The Sandwiches on the Bojangles menu with the highest amount of fiber are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). 25 Feb/23. The French Fries on the Bojangles menu with the highest amount of cholesterol are Seasoned Fries (Small) ( mg), Seasoned Fries ( mg). The Salads on the Bojangles menu with the highest amount of total fat are Supreme Salad (18 g), Garden Salad (9 g). The Desserts on the Bojangles menu with the highest amount of total fat are Sweet Potato Pie (23 g), Cinnamon Sweet Biscuit (18 g). Bojangles Calories - Fast Food Nutrition Facts - ShapeFit.com Verywell Fit's content is for informational and educational purposes only. Look no further; you have landed on the right site. The Sides on the Bojangles menu with the lowest amount of saturated fat are . Your daily values may be higher or lower depending on your calorie needs. The French Fries on the Bojangles menu with the lowest amount of fiber are . The Chicken on the Bojangles menu with the lowest amount of total fat are Roasted Chicken Bites (11 g), Grilled Chicken Salad (11 g) and Cajun Spiced Chicken Wing (13 g). The Biscuits on the Bojangles menu with the highest amount of trans fat are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). Full Nutrition Guide - KFC There are 215g in a Seasoned Fries (Small). Generally, most menu items will have around 200-500 calories per serving. is bojangles sausage pork - labtar.ufes.br The Sandwiches on the Bojangles menu with the lowest amount of saturated fat are . Calorie Goal 1785 Cal 215/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 1559 mg 741/2300mg left Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Even the Picnic (large) size of green beans has only 70 calories. Sweet 'N Sour Sauce. She notes that it is loaded with sodium (1,205 milligrams) as well. $9.58. The French Fries on the Bojangles menu with the highest amount of total fat are Seasoned Fries (20 g), Seasoned Fries (Small) (14 g). Bojangles Nutrition Facts & Calories - Nutrition Menu The Sides on the Bojangles menu with the highest amount of carbs are Macaroni & Cheese (33 g), Botato Rounds (31 g) and Dirty Rice (24 g). The Sandwiches on the Bojangles menu with the lowest amount of calories are Grilled Filet Sandwich (235 calories), Grilled Filet with Mayo Sandwich (335 calories) and Grilled Chicken Sandwich (375 calories). Most french fries in a fast food restaurant are always high in net carb. To limit fat and sodium, ordering a salad with grilled chicken as a main is the best option. The following nutritional comparison is for a 3-ounce (85-gram) serving or 10-12 pieces of frozen fries which can be baked as-is from the freezer (1): *Fat and sodium content may vary between. Most of those calories come from fat (52%) and carbohydrates (45%). If you are looking for a good side to order at Bojangles', Yule recommends an individual serving of the green beans, as it contains a mere 40 calories, no fat, and only eight grams of carbohydrates. My husband was recently diagnosed with Diabetes and need to count Carbs until he gets his numbers under control. Like other fast-casual restaurants, Bojangles offers soda, iced tea, milk, and lemonade. There are a total of 27 grams of carbs in the Seasoned Fries. The Sandwiches on the Bojangles menu with the lowest amount of total fat are Grilled Filet Sandwich (5 g), Grilled Chicken Sandwich (15 g) and Grilled Filet with Mayo Sandwich (16 g). People on a 2,000 calorie diet will be meeting over half of their energy needs for the day with just this one meal, she says. To help you decipher the menu with care, we spoke to an expert dietitian about the best and worst chicken dishes, sides, and sandwich options here. The Sides on the Bojangles menu with the highest amount of cholesterol are Green Beans ( mg), Botato Rounds ( mg) and Mashed Potatoes N Gravy ( mg). The Sides on the Bojangles menu with the lowest amount of protein are Green Beans (2 g), Botato Rounds (3 g) and Mashed Potatoes N Gravy (3 g). There are a total of 235 calories in the Grilled Filet Sandwich. 12.0 /oz. Bojangles is an American regional fast food chain specializing in Cajun food including fried chicken, biscuits, seasoned fries, beans, dirty rice, and much more. All Rights Reserved. There are a total of 235 calories in the Botato Rounds. You can choose to order "fixins" individually or with a combo meal as an alternative. Get the best food tips and diet As a beloved Southern-style restaurant, Bojangles focuses on providing down-home comfort food to please Cajun-loving palates. Bojangles Nutrition Facts & Calorie Information. The Sandwiches on the Bojangles menu with the highest amount of saturated fat are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). is bojangles sausage pork is bojangles sausage pork Answer: 14 g. Go to the Top } Home > Fast Food > Bojangles Nutrition Facts & Calorie Information. Bojangles Keto Options - Fast Menu "For those that would like a slightly larger meal, the 2-Piece Dinner (Breast & Wing) with a choice of 2 Fixin's (again, I'd go with the pinto beans and green beans) would be a good option to select," Yule suggests. Bo's chicken sandwich with pickles and mayo contains 670 calories, 36g fat, 8g saturated fat, 95g carbohydrates, 31g protein, and 1,720mg sodium. You can order an individual biscuit sandwich (not a combo) with any mix of protein toppings: eggs, cheese, ham, Cajun filet, or sausage. We appreciate it very much!! The most nutritious combo options are green beans and bottled water. The Desserts on the Bojangles menu with the lowest amount of total fat are Cinnamon Sweet Biscuit (18 g), Sweet Potato Pie (23 g). You can order grilled or Cajun-seasoned chicken sandwiches at Bojangles. Adding grilled chicken to the garden salad will bump up your calorie count from 120 to 270 and add five grams of fat, but it will also give you a healthy 24 grams of protein. Calories in Krystal - Menu With Nutrition Look no further; you have landed on the right site. The light preparation for the chicken will save you 210 calories, 12g fat, and 28g carbohydrates. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Browse all the foods and products from Bojangles and get their nutritional information. Thank you for providing this information to the public! There are 5g in the Bo Berry Sweet Biscuit. -- Advertisement. Yule points out that the bowl meals on the Bojangles' menu tend to be calorie and sodium bombsthe Jambalaya Bowl is the worst of the bunch. All trademarks, copyright and other forms of intellectual property are property of their respective owners. American cheese will add the fewest calories, bumping your calorie intake by only 40. The Chicken on the Bojangles menu with the highest amount of fiber are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). is bojangles sausage pork - legal-innovation.com The Sandwiches on the Bojangles menu with the lowest amount of sugar are . document.addEventListener( 'DOMContentLoaded', function() { The Sandwiches on the Bojangles menu with the highest amount of cholesterol are Cajun Filet with Mayo Sandwich ( mg), Cajun Filet Sandwich ( mg) and Grilled Filet Sandwich ( mg). "Ayana Habtemariam, MSW, RDN, LDN.

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calories in bojangles fries